Denise Austin - Pilates For Every Body (DVD, 2002) Region 4 Books/Magazines HW-M360/ZA

HW-M360/ZA

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Denise Austin - Pilates For Every Body (DVD, 2002) Region 4 Books/Magazines HW-M360/ZADenise Austin Pilates For Every Body (DVD, 2002) Region 4. Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45 minute program to strengthen, streamline and reshape your body from head to toe. An easy, non impact program for every body shape and every level of fitness, Pilates For Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which